Your hub for nutrition & wellness resources
From expert articles to trusted tools, these resources are designed to empower you with knowledge and confidence.
Articles
Trusted Resources
Type 1 Diabetes
General
- Learn Diabetes – online education modules, videos
- Breakthrough T1D (formerly JDRF)
- Type 1 Better
Carb counting & more
- RxFood for Dexcom users, or by working with me
- Calorie King (website or free app – pay to remove ads)
- Carbs and Cals (paid app, refer to pictures to select matching portion size)
- Glycemic Index Guide – downloadable handout from Diabetes Canada
Connection
- Young and T1 – BC based and volunteer run organization for young adults living with type 1 diabetes
- T1D Reachout – registration full as of October 2024
- D-Camps – Youth and Family Camp options, watch for registration around March each year!
- Connected in Motion – T1D, adult, support & engagement in diabetes self-management through peer-based experiential diabetes education, sport, and outdoor adventure
- Mental Health + Diabetes Directory – find mental health providers who have completed specific T1D training
Technology
- Dexcom Care – patient support services
Other topics
- Menstruation and T1D
- Menopause and T1D
- Alcohol and T1D
- Diabetes After Dark by JuiceBox Podcast (Drinking, substances, sex, divorce…)
- Diabetes @ School
Type 2 Diabetes
- Monica Rosenke Wellness
- Keystone Health – Revelstoke, BC
- Honey & Garlic Health Studio – Vancouver, BC
- Peak Experience Counselling – Virtual options across BC
Trusted Partners
- Monica Rosenke Wellness
- Keystone Health – Revelstoke, BC
- Honey & Garlic Health Studio – Vancouver, BC
- Peak Experience Counselling – Virtual options across BC
